How Are You?

We get this question every other day.

It’s almost a courtesy to ask people how they’re doing, when we’ve not seen or meet them for a long time. More so now that the whole world is going through this pandemic.

Our perception of this question is usually as simple as it sounded regardless of how complicated our life is at that moment. So we answered simply with, ‘I’m doing just fine.’

Maybe we’ve bumped into a familiar face once in a while at the mall and assured each other that we’re doing okay. Maybe we had a hard and stressful time at work and refused to talk about it with anybody. Maybe our relationship with our loved ones were on the brink of collapsing but we felt that nobody needs to know that. Maybe we thought that our depressed episodes should not be of another’s concern.

Hence, we summarise our days or weeks or months – all the good, bad and ugly – into one effortless answer ; I AM FINE.

When sadly, deep down we know that we’re surely not, not exactly, maybe not even close.

Imagine if ‘how are you?’ is actually ‘how is your heart/soul doing?‘.

Imagine that people were really sincerely checking out on us, and not just asking out of common courtesy. Surely, ‘I AM FINE‘ wont suffice and wont do justice as an answer.

Because our hearts may be weary and our souls exhausted. Because we may be on the verge of breaking down. Because life may just be a repetitive cycle of mundanes. Because we may no longer find the strength to chase after our life-long dreams. Because after all that we’ve been through, we may felt like there are no other options except for giving up.

If that’s the case then truly, we’re not fine at all.

Hectic schedules in our daily lives may cause us to abandon our true feelings and deep thoughts. In order to maintain healthier emotional levels, it is super important for us to regularly recognise and acknowledge the contents of our own hearts and soul. Once acknowledged, we can further determine the cure to our brokenness, to fill the gaps of all cracks and hollows.

I’d like to think that the current pandemic – in all it’s seemingly never-ending quarantine time and tedious queuing at the store – to be a surprisingly humbling and introspective experience.

For we now have ample time to contemplate deeply within ourselves. In the confinements of our own abode, in the wee hours of silence when the world goes to sleep, we may find ourselves alone and at peace with our feelings and thoughts through meditation and ultimately, through prayer.

It’s definitely not an easy task. But whats worthy are never easy.

It takes more courage to examine the dark corners of your own soul than it does for a soldier to fight on a battlefield.

W.B. Yeats

May we be given strength and courage to delve deep within our beings and confront the demons that has been wreaking havoc on our faith in all things that are good and positive in our lives. And when the time comes, may we finally be able to say that we are absolutely fine with unquestionable confidence and clarity.

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